FROZEN UKAZI LEAF / ERU
FROZEN UKAZI LEAF / ERU is a wild African vegetable, flash-frozen for freshness. Ideal for Eru soup, Afang soup, and stews, it delivers authentic flavor and nutrients with zero prep. Ready to cook—just thaw & enjoy!
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Description
FROZEN UKAZI LEAF / ERU is a premium, carefully preserved wild vegetable used in traditional African cuisine, particularly in Cameroon (Eru) and Nigeria (Ukazi). These tender, dark green leaves are hand-harvested at peak freshness, cleaned, and flash-frozen to lock in nutrients, flavor, and natural texture.
Ukazi/Eru is a key ingredient in dishes like:
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Eru Soup (Cameroon) – A flavorful, protein-rich dish with smoked fish, crayfish, and palm oil.
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Afang Soup (Nigeria) – A hearty soup combining Ukazi with waterleaf, meat, and spices.
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Vegetable Stews – Adds a slightly bitter, earthy taste to soups and sauces.
Our frozen Ukazi/Eru offers convenience without compromising authenticity—no tedious cleaning or prep required. Simply thaw and cook for a genuine African culinary experience.
| Category | Details |
|---|---|
| Product Name | Frozen Ukazi Leaf / Eru |
| Form | Whole leaves, pre-washed & frozen |
| Origin | Sourced from [Country, e.g., Cameroon/Nigeria] |
| Packaging | 500g vacuum-sealed pack • Bulk options (1kg, 5kg) |
| Storage | Keep frozen at -18°C (0°F) or below |
| Shelf Life | 24 months (if unopened & properly stored) |
| Thawing Method | Refrigerate overnight or rinse under cold water before use |
| Allergens | None (100% natural leaves) |
| Certifications | Organic* • FDA Compliant • HALAL (if applicable) |
| Nutrition (per 100g) | Calories: 35kcal • Fiber: 4g • Vitamin A: 120% DV • Iron: 15% DV |

















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