Soon stocks will run out
Dont miss this opportunity while supplies last.
Soon stocks will run out
Dont miss this opportunity while supplies last.
FROZEN MATEMBELE -500G (POTATOES LEAVES)
Frozen Matembele (500g) – Sweet Potato Leaves
A nutritious African green vegetable, flash-frozen for freshness. Rich in vitamins and perfect for stews, stir-fries, and traditional dishes. Ready to cook—just thaw and enjoy!
In Stock
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Description
Frozen Matembele (Potato Leaves) is a nutritious and versatile African leafy green vegetable, carefully harvested, cleaned, and flash-frozen to preserve its freshness, vibrant color, and natural flavor. Matembele, also known as sweet potato leaves, is a popular ingredient in East and Central African cuisine, particularly in dishes like Ugandan Nswa, Tanzanian stews, and Congolese Pondu.
These tender, slightly bitter leaves are rich in vitamins A, C, iron, and fiber, making them a healthy addition to soups, stews, and sautéed dishes. Our frozen Matembele ensures convenience without compromising on quality—simply thaw and cook to enjoy authentic African flavors in minutes.
Perfect for:
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Traditional African stews & sauces
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Stir-fries with garlic & onions
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Healthy soups and vegan/vegetarian dishes
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Pairing with fish, meat, or plant-based proteins
| Category | Details |
|---|---|
| Product Name | Frozen Matembele (Sweet Potato Leaves) |
| Brand | [Your Brand Name] |
| Net Weight | 500g |
| Form | Flash-frozen, pre-washed, whole leaves |
| Origin | Country of Origin |
| Ingredients | 100% Sweet Potato Leaves (No additives or preservatives) |
| Allergens | None |
| Storage | Keep frozen at -18°C or below |
| Shelf Life | 24 months (from production date) |
| Thawing Method | Refrigerate overnight or rinse under cold water before cooking |
| Best Used For | Stews, sautéed dishes, soups, traditional African recipes |
| Nutritional Value (per 100g) | • Calories: 35kcal • Protein: 2.5g • Fiber: 3g • Vitamin A: 120% DV • Iron: 15% DV |
Key Features & Benefits
✅ 100% Natural – No additives, preservatives, or artificial chemicals.
✅ Nutrient-Rich – High in vitamins A, C, iron, and antioxidants.
✅ Convenient – Pre-washed and ready to cook, saving prep time.
✅ Versatile – Ideal for African dishes, vegan meals, and healthy cooking.
Additional information
| Weight | 500 kg |
|---|
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