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MELON (WHOLE)
MELON (WHOLE) is a fresh, nutrient-rich fruit with sweet, juicy flesh and a thick protective rind. Available in varieties like watermelon, cantaloupe, and honeydew, it’s packed with vitamins, antioxidants, and hydration benefits. Perfect for snacking, salads, juices, and desserts!
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Description
MELON (WHOLE) refers to a fresh, whole melon fruit, typically characterized by its sweet, juicy flesh and thick outer rind. Melons belong to the Cucurbitaceae family and come in various types, including watermelon, cantaloupe, honeydew, and muskmelon. Each variety offers a unique flavor profile—ranging from mildly sweet to intensely sugary—with high water content, making them refreshing and hydrating.
Whole melons are naturally rich in vitamins (A, C, and B6), antioxidants (like lycopene in watermelon), and electrolytes (potassium), supporting hydration, digestion, and immune health. They are commonly consumed fresh, in fruit salads, smoothies, or as a standalone snack. Their thick rind ensures longer shelf life when stored properly.
Melons are grown in warm climates and harvested at peak ripeness for optimal sweetness. They are non-GMO, gluten-free, and vegan-friendly, making them a versatile choice for health-conscious consumers.
| Attribute | Details |
|---|---|
| Product Name | Melon (Whole) |
| Type | Fresh Fruit (Cucurbitaceae family) |
| Varieties | Watermelon, Cantaloupe, Honeydew, Muskmelon (varies by availability) |
| Color | Green/Striped (Watermelon), Orange (Cantaloupe), Pale Green (Honeydew) |
| Flavor | Sweet, Juicy, Refreshing |
| Texture | Firm rind, Soft & juicy flesh |
| Weight | 1kg – 5kg (varies by type and size) |
| Shelf Life | 7–14 days at room temp; 2–3 weeks refrigerated (uncut) |
| Storage | Store uncut in a cool, dry place; refrigerate after cutting |
| Nutritional Highlights (per 100g) | Calories: 30–60kcal • Vitamin C: 10–30% DV • Vitamin A: 5–20% DV • Hydration: 90% water content |
| Certifications | Organic (if applicable), Non-GMO, Gluten-Free, Vegan |
Additional information
| Weight | 0.76 kg |
|---|
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